City of Surrey
(604) 501-5100

Fees

Free Course
Free

Course Dates

10 sessions
Every Thu
DayDateDurationFacility
Thu24-Sep-202611:30 AM - 12:30 PMGRC - Multipurpose Room 2
Thu01-Oct-202611:30 AM - 12:30 PMGRC - Multipurpose Room 2
Thu08-Oct-202611:30 AM - 12:30 PMGRC - Multipurpose Room 2
Thu15-Oct-202611:30 AM - 12:30 PMGRC - Multipurpose Room 2
Thu22-Oct-202611:30 AM - 12:30 PMGRC - Multipurpose Room 2
Thu29-Oct-202611:30 AM - 12:30 PMGRC - Multipurpose Room 2
Thu05-Nov-202611:30 AM - 12:30 PMGRC - Multipurpose Room 2
Thu12-Nov-202611:30 AM - 12:30 PMGRC - Multipurpose Room 2
Thu19-Nov-202611:30 AM - 12:30 PMGRC - Multipurpose Room 2
Thu26-Nov-202611:30 AM - 12:30 PMGRC - Multipurpose Room 2
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About this Course

Choose to Move is a free program designed to help people 55+ become and stay physically active through personalized coaching and group meetings. Participants will set goals, build a tailored plan, and connect with peers while receiving information on health and wellness.

Course ID
00529820

Restrictions

Age Restriction
55 to 105