Choose to Move

Fees

(Late registration will receive prorated fees)

Free Course

Free

No fee

Course Dates

9 sessions

Every Mon

Day	Date	Duration	Facility
Mon	21-Sep-2026	01:00 PM - 02:00 PM	CCC - MP 117
Mon	28-Sep-2026	01:00 PM - 02:00 PM	CCC - MP 117
Mon	05-Oct-2026	01:00 PM - 02:00 PM	CCC - MP 117
Mon	19-Oct-2026	01:00 PM - 02:00 PM	CCC - MP 117
Mon	26-Oct-2026	01:00 PM - 02:00 PM	CCC - MP 117
Mon	02-Nov-2026	01:00 PM - 02:00 PM	CCC - MP 117
Mon	09-Nov-2026	01:00 PM - 02:00 PM	CCC - MP 117
Mon	16-Nov-2026	01:00 PM - 02:00 PM	CCC - MP 117
Mon	23-Nov-2026	01:00 PM - 02:00 PM	CCC - MP 117

About this Course

Choose to Move is a free program designed to help people 55+ become and stay physically active through personalized coaching and group meetings. Participants will set goals, build a tailored plan, and connect with peers while receiving information on health and wellness.

Course ID

00529839

Restrictions

Age Restriction

55 to 105