Choose to Move

Fees

Free Course

Free

Course Dates

Every Tue

Day	Date	Duration	Facility
Tue	22-Apr-2025	02:00 PM - 03:00 PM	NSC - Room 2
Tue	29-Apr-2025	02:00 PM - 03:00 PM	NSC - Room 2
Tue	06-May-2025	02:00 PM - 03:00 PM	NSC - Room 2
Tue	13-May-2025	02:00 PM - 03:00 PM	NSC - Room 2
Tue	20-May-2025	02:00 PM - 03:00 PM	NSC - Room 2
Tue	27-May-2025	02:00 PM - 03:00 PM	NSC - Room 2
Tue	03-Jun-2025	02:00 PM - 03:00 PM	NSC - Room 2
Tue	10-Jun-2025	02:00 PM - 03:00 PM	NSC - Room 2
Tue	17-Jun-2025	02:00 PM - 03:00 PM	NSC - Room 2
Tue	24-Jun-2025	02:00 PM - 03:00 PM	NSC - Room 2

About this Course

Choose to Move is a free program designed to help people 55+ become and stay physically active through personalized coaching and group meetings. Participants will set goals, build a tailored plan, and connect with peers while receiving information on health and wellness.